Sandra Holdorf

Breaking the Silence: Honoring National Sexual Assault Awareness and Prevention Month

April is National Sexual Assault Awareness and Prevention Month (SAAPM)—a time dedicated to raising public awareness about sexual violence, educating communities on prevention, and supporting survivors on their healing journeys. Why It Matters Sexual violence is a pervasive issue that affects millions of people across all demographics, regardless of age, gender, race, religion, or socioeconomic …

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Shining a Light: Raising Awareness During Child Abuse Prevention Month

April is Child Abuse Prevention Month—a time for individuals, communities, and organizations to come together to raise awareness, support survivors, and work toward preventing abuse before it happens. Child abuse is a silent epidemic. Every year, millions of children suffer from physical, sexual, emotional abuse, or neglect—often by someone they know and trust. The impact …

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A Day With God: Serving at Cottonwood Prison

Yesterday, I had the privilege of volunteering with Forgiven Ministry through their incredible program, One Day with God, held at Cottonwood Prison. This was my first experience with the organization, and I’m especially grateful to Justin Wiseman of New Directions Ministries for connecting me with this life-changing opportunity. The day was filled with raw, beautiful, …

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The Art of Compliments: Fostering Positive Team Cultures. Celebrating World Compliment Day (March 1st)

In today’s fast-paced work environment, simple yet meaningful gestures can make a profound impact. One of the most powerful, yet often underutilized, tools for building a strong and positive team culture is the art of giving compliments. With World Compliment Day on March 1st, it’s the perfect opportunity to reflect on how genuine praise can …

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The Power of Kindness in the Workplace: Mental Health Benefits of Giving

Work can be stressful, demanding, and, at times, overwhelming. Deadlines, workplace pressures, and conflicts can take a toll on mental well-being. However, one simple yet powerful tool can transform the workplace into a more supportive and positive environment—kindness. Acts of kindness, whether big or small, don’t just improve workplace culture; they also have profound mental …

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Embracing October: Awareness, Heritage, and Reflection

As September comes to a close and we enter October, it’s a time to acknowledge several important causes and celebrations. October serves as a reminder of the things that shape our lives, health, and heritage. From raising awareness about health conditions to celebrating cultural heritage, here are some key observances we recognize this month: 1. …

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